Preparing for a big adventure can be both exciting and stressful. At EF Adventures, we prioritize your mental health and well-being, and we are here to support you every step of the way. Before departure, we encourage you to visit the CDC's page on Mental Health and Travel for steps to reduce stress and protect your mental health while traveling.
If you have any questions or concerns regarding traveling and your mental health leading up to your tour, please send us a message, and a specialist will contact you. If you don't have anything specific to discuss with a specialist before departure, please update the "Health notes" section of your online account or mobile app to inform your Tour Director of any health conditions.
Due to the nature of travel, you can expect to encounter various new or different situations while on tour. We encourage you to speak with your Tour Director if any situation affecting your mental health arises during your tour.