If you’re bringing medication that requires refrigeration, like insulin or other temperature-sensitive prescriptions, we’re here to help you plan ahead and feel confident throughout your journey. With a few simple steps, you can ensure your medication stays safe and accessible while you travel.
What to expect on tour
- Hotel refrigeration options: Most hotels on tour will have a fridge accessible by employee and some may have mini fridges in your room. We suggest verifying at check-in with the front desk. If your room does not have a mini-fridge, you can work with the front desk to have them store your medication for you.
Packing tips for refrigerated medication
- Keep medication in your carry-on: Never pack refrigerated medication in your checked luggage. Carry it in its original packaging, along with a copy of your prescription.
- Bring extra medication: Travel delays can happen, so it’s wise to pack more than you expect to need.
- Use a travel cooler if needed: If your medication must stay cold during transit, consider using a portable cooler or insulated medication travel case. Some airlines may require advance notice or a doctor’s note to approve medical coolers onboard.
Before you travel
- Check with your doctor: Ask how long your medication can safely remain out of refrigeration and what alternatives may be available while traveling.
- Review country-specific regulations: Some countries may have restrictions or documentation requirements for certain medications. Check with your doctor or the embassy of the countries you’ll be visiting to confirm what’s needed.
Next steps
- Verify your health notes are up to date.
- Pack medication in your carry-on with a copy of your prescription, and bring extra doses just in case.
- Use a travel cooler if needed, and contact your airline in advance to confirm their policies.
- Check with your doctor and destination embassies for any travel requirements.